Some folks are in the mania of weight loss, later realizing the negative effect. At the onset we feel to fathom the necessity of remaining healthy and not fatty-extra layer ones put on, it is very difficult to lose. Next effort would be reducing somehow – dieting, skipping meals, becoming the fashion of the days. What’s the reason? “I’m trying to lose weight!”

Weight loss has become a traumatic condition of the society. Teenagers have had an attack of a taboo of slimming down to “Zero figure”, specially girls, having pills as an alternative, is no . To add to that they don’t live in the fact, that they are risking their lives, getting infested with diseases like sleeplessness, kidney problems as well heart problems. Life span seems to get shortened, inviting frustration, depression and various physiological problems.

Risks and harmful effects of weight loss knock and crackle at their door resulting in no remedy to such atrocious attitude. studies , which is the prime feature of an individual’s life , gets affected and forces in to find no place of honor in the race of life .just to compete in the glamorous world , the self-introspects that it is putting on extra weight , feels demoralize and soon tries to throw it off. weight loss is no doubt necessary, but at a gradual pace under a medical supervision ; otherwise it may lead to a rigorous loss causing damage to the whole metabolic functioning of the body and causing a dangerous disease called ‘ Anorexia’ a dominant fear of getting fat or eating too much.

To sum up, weight loss is good to some extent, but desperate to maintain at it any cost for looking good and beautiful or excel over other or be a unique example of the competitive world is nothing but, foolhardiness.